The Importance of Not Delaying Urination
Understanding the Risks
Increased Risk of Urinary Tract Infections (UTIs)
Potential for Bladder Stretching
Discomfort and Pain
Impact on Kidney Health
Healthy Urination Habits
Listen to Your Body
Stay Hydrated
Establish Regular Bathroom Breaks
Avoid Holding It In
Conclusion
Prioritizing timely urination is essential for maintaining urinary tract health and overall well-being. Don't wait until it's too late!
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